Wellnes

Candlelight Yin Yoga & Meditation

Join us for a deeply rejuvenating evening of gentle slow-moving postures, breath work and meditation techniques with candlelight and soothing music to enhance a state of calmness and deep physical relaxation.‚Äč Led by Cathy Keenan, Yoga Instructor and Chinese Medicine Educator. This evening will bring about a sense of peace and warmth for your entire […]

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