Minted cucumber coolers mamas? We are skipping the green beer and serving up fresh-pressed cucumber juice, muddled mint, a squeeze of lime and a touch of sugar. Dress up your little and join us for a fun and festive St. Patty’s Day social. Our monthly socials are enjoyable afternoons where you can come with your […]
Read MoreWe want to celebrate our beautiful community with a special free three hour drop in every Wednesday afternoon. Come enjoy complimentary Starbucks coffee, DAVIDsTEA and good conversation with fellow mamas & babes from the community in our sunlit space. This is a laid back drop-in with lots of space to relax, feed baby, change baby […]
Read MoreJoin us for an evening of soul warming movement, vibration and intention setting with yoga instructor Audrey Gentile. On this night you will be wrapped up in the glow of candles, crystals and palo santo enjoying a complete mind-body-soul experience of yoga flow, meditation, intentions and musical vibrations. This evening will bring about a sense […]
Read MoreThis class is sponsored by Amazon Baby Registry and is complimentary with registration. If you have already enjoyed a free class sponsored by Amazon, please consider allowing another mama to attend for her first time. Come breathe, flow and stretch in our prenatal yoga classes. Build up a sweat as you strengthen your body. Enjoy […]
Read MoreJoin us for a deeply rejuvenating evening of gentle slow-moving postures, breath work and meditation techniques with candlelight and soothing music to enhance a state of calmness and deep physical relaxation. Led by Cathy Keenan, Yoga Instructor and Chinese Medicine Educator. This evening will bring about a sense of peace and warmth for your entire […]
Read MoreA fun 90 mins free event for anyone on their fertility journey, partners included. Join us for an evening filled with fertility yoga and education in our beautiful studio. You will be guided through a 45 minute fertility yoga class designed to help you melt away stress, and to focus your intentions with a […]
Read MoreUnwind and nourish your body and soul mama. Take some time to prepare mentally and physically for the new season by enjoying a relaxing night of candlelit guided intention setting and meditation, all bathed in the beautiful sounds of crystal bowl vibrations. Experience a night just for you in a relaxing and cozy environment where […]
Read MoreA fun 90 min free event for expecting mamas! Join us for an evening filled with prenatal movement and education in our beautiful studio. You will be guided through a 45 minute prenatal yoga class filled with soothing stretches and muscle building poses led by Yoga Mamas Founder Jamie Kalynuik. Movement will be focused […]
Read MoreWe are celebrating you beautiful mama and mama-to-be and your hard working, soul filling, body exhausting, radiant journey within motherhood. With an evening filled with prenatal yoga and guided meditation, the focus will be on self love and self care. Movement will be intentional warming up the body and restoring the spirit. Guided meditation and special acupressure […]
Read More
Our first review is the Toronto Yoga Mamas! Since pregnancy, we have been attending the yoga, barre and pilates classes that this location offers and now we take our littles with us to their babies & crawlers classes— and we absolutely love it! Other services offered: Wellness Appointments: RMT, Acupuncture, Chiropractor, Pelvic Floor Therapy, Physiotherapy […]
Read More