Mama Yoga

Prenatal Glow: Yoga & Nutrition Event

A fun 90 min free event for expecting mamas! ‚Äč Join us for an evening filled with prenatal movement and education in our beautiful studio. You will be guided through a 45 minute prenatal yoga class filled with soothing stretches and muscle building poses led by Yoga Mamas Founder Jamie Kalynuik. Movement will be focused […]

Read More