Suzanne’s Table: 0-7 Months Getting Ready for Solids

This session will lay down an in-depth foundation to start or continue your journey with solids! Baby is welcome.

You will get the inside story on:
Pros and cons of various eating principles like baby-led weaning
When to start solids/drinksProgression of textures to offer baby
Hunger cues and fullness cuesIntroducing key allergens based on 2019 guidelines
What foods to start and continue with + sample meal plans
Key nutrients to ensure are part of baby’s diet
Feeding tools like spoons, bowls and bibs will be on display to see what might fit your needs.

Bonus 1 You will get handouts including recipes and a post-session email with a summary of what we learned.

Bonus 2 Parents will be fed snacks.

What other parents have said:
“I was so worried about solids, I feel so much better now, “”The recipes and tricks are super easy and yummy.” “Can’t wait for another session of toddler foods.”