FREE Barre {sponsored by Nutbar}

This barre class is designed for anyone – beginners, intermediate, and expecting mamas! This fun barre workout concentrates on strength and form. Enjoy a combination of interval training and isometric exercises incorporating hand weights, mat work and the barre to strengthen and tone your beautiful body – be prepared to feel a burn. Come along and raise your heart beat, get your sweat on, enjoy a fun workout!

Please note our Barre sequence is designed for everyone, including mamas who are pregnant.


Sep 25 2019


9:00 am - 10:00 am


Toronto Yoga Mamas


Toronto Yoga Mamas
1402 Queen St E, Toronto, ON M4L 1C7

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.