FREE Barre {sponsored by Nutbar}

This barre class is designed for anyone – beginners, intermediate, and expecting mamas! This fun barre workout concentrates on strength and form. Enjoy a combination of interval training and isometric exercises incorporating hand weights, mat work and the barre to strengthen and tone your beautiful body – be prepared to feel a burn. Come along and raise your heart beat, get your sweat on, enjoy a fun workout!

Please note our Barre sequence is designed for everyone, including mamas who are pregnant.