FREE Barre {sponsored by Nutbar}

This barre class is designed for anyone – beginners, intermediate, and expecting mamas! This fun barre workout concentrates on strength and form. Enjoy a combination of interval training and isometric exercises incorporating hand weights, mat work and the barre to strengthen and tone your beautiful body – be prepared to feel a burn. Come along and raise your heart beat, get your sweat on, enjoy a fun workout!

Please note our Barre sequence is designed for everyone, including mamas who are pregnant.

Date

Sep 25 2019
Expired!

Time

9:00 am - 10:00 am

Cost

FREE
Toronto Yoga Mamas

Location

Toronto Yoga Mamas
1402 Queen St E, Toronto, ON M4L 1C7

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