Wellness + Fitness

Postnatal Acupuncture

Postnatal Acupuncture at Toronto Yoga Mamas

So what has life been like now that I have a 22 month old and a newborn?! It’s been busy and messy and stressful at times and has definitely made me realize that self care now is more important than ever. If you’ve been following my journey since I was pregnant with Felipa, then you […]

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Toronto Fitness Review

Fitness Connection

Okay so we’re finally doing another Fitness Review. If you happen to follow us on Instagram, then you probably saw all of our stories and videos of the kick-ass personal training and bootcamp session we did last week! I am not gonna lie when I say that we are still a little sore from those […]

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Toronto Fitness Review

Toronto Yoga Mamas

Our first review is the Toronto Yoga Mamas! Since pregnancy, we have been attending the yoga, barre and pilates classes that this location offers and now we take our littles with us to their babies & crawlers classes— and we absolutely love it! Other services offered: Wellness Appointments: RMT, Acupuncture, Chiropractor, Pelvic Floor Therapy, Physiotherapy […]

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