Month: March 2020

Covid 19 Self Care Tips

Self Care During the Covid-19 Crisis

I don’t know about you, but now more than ever, I am feeling the stress of being at home with my kids. This virus is confining us to small spaces, not allowing us to be social (outside of our homes) and the news is ever-so daunting these days. So, having a background in Psychology and […]

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Toronto Coffee Reviews

Elvy and Flo Cafe

The owners of Elvy and Flo have made a beautiful local spot for east-enders in Toronto.  This coffee shop has now become a fast favourite of mine! They are committed to sustainability and community and have done it in a beautiful open, airy and light filled space located on Gerrard Street, just east of Broadview. […]

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